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Showing posts from December, 2018

#Ego #Self-Esteem

Difference between Self esteem/Self respect and EGO! Self respect? Please respect-self !!! However, when we miss out on self .…. we are left with the word respect alone. Now this is the beginning of ego. How?? The moment we miss on the self...we start seeking it externally. We want others, to respect us. OTHERS, who are others, may or may not respect us, but there is an underlying expectation that feeds on our ego. If the expectation is not met we are frustrated and now starts the anger and thus vindictive attitude. So one folly, breeds the other and we are caught in a cycle of mundane, forgetting the our core SELF and its respect. If we are respectful to ourselves ... we would not seek this validation outside and thus feel complete within our self . We would learn to be loving and compassionate to ourselves first. Gradually this would become our basic nature and thus, we will be compassionate for others too. We sho...

#Nurturing #Life

#Universal #principles, for universal #solutions to #problems of the #universe!! Four core values to delve deeper. These can  resolve any/all issues in the world-from personal to professional, from individual to societal.They are not mutually exclusive. One leads to the other. 1) Be #Honest .Yes indeed Honesty is the Best Policy ! For instance, in a business scenario, if information is sought by stakeholders, provide it with honesty. In personal life be honest and maintain trustworthiness. This facilitates purity of soul. 2) Be #Pure -Refrain from lust,greed,vested interests. Only if we were to refrain from that greed, there would be no corruption or scams ! Greed is our shadow value, that we associate with ambition.Instead, if at all we nurtured greed, but for peace, heaven would be on earth. Purity of soul at core will generate simplicity. 3) Breed #Simplicity -Try to lead a self contended life.The more we run after material well being the more material objects...

Are you being mindful? #Mindfulness #Unconditional #Love

Mindfulness... Most of us try to reflect and try to be mindful, in some way or the other. However it is noteworthy, that acceptance and mindfulness must be two ways. One- being mindful of what is happening within us, so that we can manage our emotions and spiritual growth. It is important to know our core and accept it, as it is and then transform it, if required. What it means is that we got to be loving and respectful for ourself. Be compassionate to our self, manage our self esteem and not give the remote of our happiness to others.  Another- accepting others as they are, by being mindful of them and their situations. Every ones journey and pathways are different.While we may have attained a conscious state of happiness/bliss, it will be foolish to try and drag others into it. Confused? Let me elaborate. For example you are in a good mood and you reach a friend who might be too upset to talk to you. Think it realistically will that friend be able to join...

#Emotionally #Practical-How to let the #emotional #hurt go and have long lasting #relationships?

Do you find it hard to cope up when someone hurts you emotionally? Here is what you can do, to come out of that emotional injury.This strategy will facilitate your calmness and thus enable you to respond, not react. But before I say anything,would like to ask you a question. How do you react/respond when someone mentally challenged, hits you? Immediate reflex is to safe guard yourself and along side let go with compassion. Isn't it? Do you actually carry it forward and feel raged with that person?? 99% of the people would let go, reminding themselves, that the person is mentally challenged, doesn't know what he/she is doing. In fact, often we are filled with compassion for such challenged people. Aren't we?? Precisely, this is what your approach should be, for anyone. If some one is rude or mean to you, out of narcissistic behaviour, anger, rage, ego, jealousy or any sort of power positioning in a relationship, he/she is in a sick mental state. Yes, these are all ...